The Mind Body Practice

Tara Day

Tara is a qualified Addiction/Trauma Therapist, trained to MSc standard in Addiction Psychology and Counselling. She offers a bespoke therapeutic service that is tailored to suit an individual’s needs. Her approach is non-prescriptive and oscillates between directive and non-directive and may include assignments to be undertaken outside of the session.

In addition to practising Addiction Psychology and Counselling, Tara holds certificates in Counselling and Counselling Skills and is trained in Anger, Shame, Love Addiction and Love Avoidance, Trauma Reduction and Re-parenting and Brief Solution Focussed Therapy. Tara has the capacity to really hold and a support a client until such as time as they are able to do it for themselves.

Tara Day
Addiction/Trauma Therapist

Tara Day

Opening Hours

Monday to Friday: 9:00am - 8:00pm
Saturday: 10:00am to 2:00pm

Call us to book or enquire

Telephone: 0207 8594938

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